Mary Tencza MS RN

Mary Tencza MS RN is a frequent contributor to RN Journal with 2 articles published to date.

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Yoga and the Benefits to Adults with Chronic Obstructive Pulmonary Disease

Yoga and the Benefits to Adults with Chronic Obstructive Pulmonary Disease

Tags: breathing copd home health care pulmonary disease yoga

A leading cause of decreased quality of life and debility due to diminished gas exchange, chronic obstructive pulmonary disease (COPD) progresses slowly with no known cure. The overall effect on other systems and the emotional toll placed on these patients makes activities of daily living exceedingly impossible to manage. The purpose of this article is to conduct a review of the literature to determine the benefits derived from practicing yoga on one’s quality of life and pulmonary functions for those diagnosed with COPD with a special focus on the author’s current practice in home health. In addition The Yoga Sutra and Bhagavad Gita will be reviewed to offer a holistic approach to care.

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Submitted by Mary Tencza MS RN
Relationships among the Elderly: The Effects on One’s Health and Psychosocial Well Being

Relationships among the Elderly: The Effects on One’s Health and Psychosocial Well Being

Tags: aging dating elderly health nurse psychosocial relationships

Advances in medicine are allowing many adults to live longer lives than previous generations. In fact, the elderly population is becoming one of the largest growing sectors of the present population. Recently, researchers have begun studying what factors contribute to successful aging. These studies are showing that the impact of family and social relationships plays an important part in one’s health and psychosocial well being. People can get lonely, so dating for seniors could be a great boost for their psychological well being.

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Submitted by Mary Tencza MS RN
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